Hi, I’m Heather. I’m a therapist & coach
We all need a little help from time to time
Background
Masters of Clinical Social Work from the University of Chicago.
Colorado State University - Marriage & Family Therapy Program.
Editorial: Journal of Feminist Family Therapy & The Advocate’s Forum.
Licensed Clinical Social Worker in Illinois.
Over 20 years of clinical experience in agencies, universities, private practice, teaching/training settings.
Trained extensively in trauma treatment, solution focused interventions, cognitive behavioral and acceptance & commitment therapy.
I empower clients to identify their strengths, goals and hopes and work with them to help find their most authentic self and life.
I have worked with diverse populations for my entire career. I welcome all.
Here’s where I’m coming from
Connection
There’s a ton of research out there trying to figure out what makes therapy work. While some treatment may be more effective than others, the overwhelming consensus is that therapy is most helpful when you feel understood and supported by your therapist. It’s important to allow yourself the time to get to know any therapist a bit before you meet with them. Schedule a consultation to see if we might be a good fit.
Flexibility
Flexibility is key in effective therapy. I hope to uniquely support you in your journey towards growth. It is important to tailor an approach to each individual’s needs. In our initial conversations, we’ll talk about what kind of support you may be looking for and what your goals might be. Collaborating is important and we will check in throughout the process to make sure we are adjusting the work to tailor it to your needs.
Hope
Hope is a big part of what makes therapy work. I wouldn't be in this game if I didn’t have the belief that we can all get better at life. Sometimes it’s hard to find but it’s what pulls us through. I will help you find this sense of hope and your motivation to change and work to help you maintain this over time.
